BREANNA BEECH
Head Trainer | Certifications: CF-L1

My passion for fitness is somewhat a new adventure. Growing up, fast food and TV was my “normal.” As a teenager, I played a few sports but never anything competitively. I lacked drive or desire to be healthy or active. A few years later, I was 21 years old and 226 lbs…. I grew to hate what I saw in the mirror. I was always tired, always sluggish, and avoided shopping or any activity that required me to see the size I’d become.

January 2, 2018, was my first class at Flawless Fitness. I was the only one there, supporting my sister and her dream of opening a gym and changing lives. I knew this was it, I had to make a change. I thought I’d go to some classes here and there, but once I started, I fell in love with the place, the environment, and the feeling of getting my life back.

I fully committed and Amanda and my other flawless girls helped me stay motivated. Now, here I am - down 70 pounds and a completely new person. Training and coaching are now my passion, my career, and my life. I could not be more proud to be the Head Coach of the community that changed my life.

JILL VENEZIALE
Head of Nutrition | Certifications: CF-L1, Pn1

I think I’ve always had a passion for fitness but never really was able to put together the pieces. I cheered and danced in high school, so throwing a girl in the air can kind of count as a thruster right?? Once I started college, I certainly gained the weight everyone feared. I worked out pretty regularly but again, I was still missing some pieces. I’ve been to gym after gym while trying diet after diet. I started at Flawless the first week it opened and had no idea that it was going to be exactly what I needed. We started as a small group and grew into this gigantic community of women who all are striving to better ourselves. Being around people who want it as bad you do is so inspiring and we are always cheering each other on.

Since 2018, I am down 25 pounds and have made so many lifestyle changes. In 2020, I became a Certified Nutrition coach and a Crossfit Level 1 Trainer.  I can only hope to be half the trainer Amanda and Bre are for you ladies and that I can help each and every one of you accomplish every single goal you set for yourself. 

EBONEE BIZZELL
Trainer | Certifications: CF-L1

My entire life I was always on the heavier/chunky side. I was always involved in dance and sports so I never really thought anything of it too much. I played volleyball all throughout high school (which is my favorite sport). My first two years of college consisted of bad eating habits, lack of working out, and no motivation. I was approaching a size twenty in jeans. That was the turning point and when the journey began. By the end of my junior year of college, I had lost 50lbs. Seeing the results and the work that it took made me realize that this was something I wanted to continue. 

From then on, I continued to work out, but it was always an up and down battle with gaining/losing weight, motivation, and nutrition. Since joining Flawless Fitness in 2018, I have been able to maintain an additional weight loss of 25lbs, maintain healthy eating habits, and have a true understanding of health, which goes far beyond just the workouts. I have never felt so included and welcomed by a community of women like I have here. This community is so supportive of each other and so inspiring!

I hope that my passion and desire for a healthy lifestyle may help someone along in their fitness journey. Working out, nutrition, and training/coaching have become my passion and I hope that my drive can help others achieve their goals and succeed in all that they desire.

CARLY SCHIAVELLO
Trainer | Certifications: CF-L1

My Flawless Fitness journey started in 2017 the day that the doors opened. I have been lucky enough to know Amanda and Breanna for almost 10 years, and to now be an official part of leading this incredible community is such an honor!

Growing up I was a competitive gymnast from age 6 until I graduated high school, and started coaching recreational classes at age 14. I currently co-lead our competitive team who perform at the State, Regional and National level. 

Flawless has always felt like a team effort. The support system between the coaches and members, as well as members to members is unlike anything I have ever been a part of. 

I am so excited to grow my coaching abilities and help to inspire women to not only love fitness and movement but love themselves as well!

CAROLINE FRANCIS
Trainer | Certifications: CF-L1

My passion for fitness is certainly a new one that began after joining Flawless in October of 2019. Before joining, I was not exercising, eating whatever I wanted and was just not happy with the person I saw in the mirror. Throughout my life, I went through phases where I would workout consistently for a month or two but then fall off for months. I was always a bigger girl and struggled with losing weight and dieting. I was convinced that no matter what I did I would always be on the heavier side. I remember before I walked into my first class I told myself, “I’m not here to lose weight, I want to start a good healthy habit”. I never believed that I could lose the weight I gained in my last year of college. Well, almost two years later I have lost over 60 pounds and have never felt better about my life and the person I see in the mirror.

Joining Flawless gave me the community of support I needed to achieve my goals and hold myself accountable. I didn’t believe in myself until Amanda and Bre helped me step out of my comfort zone and showed me that I could not only enjoy working out (which I never thought I would say) but have it be such a huge part of my life. They made me feel welcome and the immediate encouragement and support I received from them and all the amazing women in this community made it feel like home, and it made me feel like I could do anything.

I wouldn’t have lost the weight, made the nutritional changes, or developed a sense of belonging and self-love if it wasn’t for Flawless Fitness, Amanda and Bre, and all the incredible badass women that I surround myself with. I became a CrossFit Level 1 Trainer and I am so excited to be a part of this community and to help coach alongside the women who changed my life. 

JESS KEPPOL
Trainer | Certifications: CF-L1

I’ve always been passionate about food, but since becoming a member of Flawless Fitness in January 2019, I’ve come to have another passion, fitness! I never knew what I was missing from the typical gyms I went to, and Flawless has proven I had been missing a fitness community.

Flawless has given me so many positive experiences and I cannot wait to start helping give those experiences to others as they reach their goals and beyond. I’m known for finishing my WODs even after time & I’ll be there cheering you on to finish every time, even if I have to hop in with you. I’m so excited to be able to coach such amazing women! Let’s get to work!

AMBER ROSMINI
Trainer | Certifications: CF-L1

My fitness journey and passion for fitness started about three and a half years ago when I completed my first class at flawless fitness! I can’t say enough positive things about how this gym changed my life. I was always “skinny” and fairly active but prior to Flawless I never enjoyed working out. It always felt like a chore, something I had to do to avoid weight gain. In 2018 I gave birth and 9 months after having my daughter, I had jumped back into my pre-flawless gym routine - hours on the treadmill & elliptical, mindlessly using the various machines - and again hated every minute of it. I knew I wanted something to change.

After one class at Flawless I quickly realized how different this gym was - the girls were supportive & inclusive, the trainers were motivating and most of all the environment was FUN. I was hooked and never looked back. I loved pushing myself with the challenging workouts and soon began seeing my body and my mentality transform. I stopped training to be skinny - and started training to be strong - physically and mentally. And best of all, I now fully enjoy working out!

During my time at Flawless - fitness, health, & nutrition have become something I am hugely passionate about. Everyday this community of amazingly strong ladies inspires me to continue working to be the best possible version of myself. I can’t wait to bring that same infectious energy to other women on their own fitness journeys!

MAUREEN FIOCCA
Trainer | Certifications: CF-L1

As far back as I can remember, I was more interested in sports than most things. I played basketball, softball, volleyball, and soccer throughout grade school and high school. When I received college interest, I focused solely on basketball. I trained with shooting coaches and physical trainers to increase my strength and agility and prepare for my collegiate basketball career at Arcadia University, which is when fitness and health sparked another interest in me.

At Arcadia University, I graduated with a Bachelors in Psychology and a minor in Education. Also, I received a Masters in Education, Applied Behavior Analysis. As for basketball, I ended 3rd in all time leading scorers with 1,231 points.

During my college years, I became focused on training, fitness and health in order to become a better me on and off the court - physically and mentally. After school and having my first child, I relocated to the northeast and looked for a gym to continue with this love of working out. This is when I found Flawless - a welcoming community filled with strong, empowering women. There is no other place to complete (or try to complete) soul crushers with.

After 3 years with our Flawless family, I recently became Crossfit Level 1 certified and will begin a new chapter being a coach at the best place around, Flawless Fitness! I look forward to growing as a coach with the same women who push me everyday.

BELLE BAUTISTA
Trainer | Certifications: CF-L1

I have been passionate about fitness since I started my own journey in March of 2018. Growing up, I was always a tiny, petite girl but I wanted to put on more weight & build muscle. Those were my goals. I fell so in love with the journey & weightlifting & kept going until I seen & felt a difference! It took a while to get here but it will always be worth it. Working out became my lifestyle!!! It has changed my life- mentally & physically.

In 2021, the idea of helping others to feel good about themselves, encourage them to change their lives & help them reach their fitness goals sparked a huge interest in me. I studied the Certified Personal Trainer course through ISSA & passed the exam & earned my CPT in October of 2021. Then, embarked a whole other journey of helping others reach their fitness goals!!! I LOVE IT HERE!!!

I found Flawless in February 2023 & was instantly hooked on the bootcamps, the community, everything. In so little time, I saw physical changes in my body, I made new girlfriends, & my workout routine has never been more spicy & fun!!! I knew if there was any place I’d want to coach, it would definitely be at Flawless. I then went for my CF-L1 in April 2023 & passed! Now, I get to help coach this amazing community of women. I am soooo ecstatic & grateful that I was given the opportunity to do so! I am so ready to help our girls transform into their healthiest, fittest & happiest version of themselves!!!

JULIET TOMASCO
Trainer | Certifications: CF-L1

Fitness has always been a passion of mine and huge part of my life! For as long as I can remember, I was always active: whether participating in sports or working out. I competed in gymnastics as a child. I then became a competitive cheerleader in high school and finalist at nationals my junior year.

When I moved away for college, I quickly realized how much self-discipline and lifestyle changes were required to stay healthy. While I no longer had an avenue for sports in college, my desire to be active and fit led me to the local gym for cardio, weight training, and exercise classes. I excelled in “Spin” classes and fell in love with high intensity interval training. There, at Coastal Carolina University, I received my Spin and Personal Training Certification. Helping others fulfill their goals and fall in love with fitness as well proved to be a really rewarding experience. It is amazing to see the progress, transformation, and positive impact on so many people….physically, emotionally, and mentally.

Three years ago, I took my first flawless class and was instantly hooked. Flawless brought a unique atmosphere and community setting that allowed me to feel welcomed and supported from the beginning. The upbeat classes and different routines not only gave me extra adrenaline, but also provided a new sense of will to succeed. Years later, I still feel at home each time I walk through the gym door and walk out feeling accomplished.

I look forward to coaching and continuing to workout with such empowering and independent woman everyday! It is a honor to be a coach at Flawless Fitness.